In recent years, “self-care” has been a buzzword or phrase that is plastered just about everywhere! Literally, every other Facebook article, blog post, and self-help video is about the importance of self-care. These articles tell us the hows, whys, and whats of self-care that are supposed to help us to lead happier, less stressful lives.Continue reading

Relocation Series Part 2: Happiness is Not a Place

Welcome to the second post in my multi-blog series about relocating! This post will be one that is centered around the mental health issues that surround relocation to a certain extent. I think that people should be able to read this post and really evaluate their reasons for an upcoming relocation or even their reasonsContinue reading “Relocation Series Part 2: Happiness is Not a Place”

There are SOOOOO many buzz words that are popular right now to describe the things that we would like to accomplish in the new year. Some people still call these “resolutions” which is a somewhat dated, but widely used.  Some people simply create yearly goals for themselves. However, lately the word “intention” has been highlyContinue reading

For the past few weeks, I have been swamped at work. I have been surviving on crackers, breakfast bars, and 5 hours of sleep. I have been eating takeout and drowning in mostly job dissatisfaction and a little bit of “I hate that I don’t have enough time to…”. Trying to “adult” is truly soContinue reading

   Growth Mindset Vs Fixed Mindset is Nothing New We float along in our careers, relationships, and personal matters subconsciously writing a narrative for our lives. We paint our strengths, weaknesses, likes, dislikes, and quirks through these stories. Then one day, something happens that totally rattles the foundation of everything we believed that story toContinue reading

The List: Rediscovering Joy as a Working 20 Something

The other day, I found myself in my car, sitting in the parking lot of a crowded grocery store wondering when life became so routinized. My weeks have become bogged down with work, eating, sleeping, and doing it again. Meanwhile, my weekends have become laundry, cleaning up the mess that has accumulated throughout the weekContinue reading “The List: Rediscovering Joy as a Working 20 Something”

5 Ways to Navigate Feeling Lost in Your 20’s

All week, I have been planning on writing a travel post about relocation and why I have relocated twice since I graduated from college. That post will definitely come later if people are interested. But, my intuition told me to write this post because of where I am currently. I thought that a post aboutContinue reading “5 Ways to Navigate Feeling Lost in Your 20’s”

Letting Go Of Society’s Timelines for Your Life

There have been many moments where I have thought about my age and immediately started panicking about the fact that I haven’t accomplished something or reflecting on some insignificant measure of success. There have been times where I have literally given myself undue anxiety about the fact that I don’t own property (if you ownContinue reading “Letting Go Of Society’s Timelines for Your Life”